Is Sausage Sarnie Crisps GERD Friendly?
Why it's not GERD friendly
- citric acid
- sausage sarnie & heinz tomato ketchup flavour
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
potatoes, vegetable oils (sunflowe rapeseed, in varying proportions), sausage sarnie & heinz tomato ketchup flavour [suga flavourings, potassium chloride, acid (citric acid), salt, mixed spices, smoked salt, colours (paprika extract, anthocyanins)], antioxidants (rosemary extract, ascorbic acid, tocopherol rich extract, citric acid). allergy advies c
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