Is Sausage thin pizza Low FODMAP?

Ingredients

Cheese, Pasteurized Part Skim Milk, Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Color), Powdered Cellulose (To Prevent Caking), Crust: Flour, Wheat, Malted Barley, Water, Soybean Oil, Yeast, Dextrose, Calcium Propionate, Soy Lecithin, Sauce:, California Tomatoes, Canola Oil, Imported Pecorino Romano Cheese (Sheep's Milk, Cheese Cultures, Enzymes, Salt), Imported Extra Virgin Oil, Spices And Garlic Sausage Pork, Spice, Paprika

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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