Is SAUSAGE, UNCURED PEPPERONI & BACON A FLAVORFUL COMBINATION OF ITALIAN SAUSAGE, UNCURED PEPPERONI & UNCURED BACON MINI CALZONES, SAUSAGE, UNCURED PEPPERONI & BACON Low FODMAP?
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Why it's not low FODMAP
- garlic
- garlic powder
- onion
- dehydrated garlic
- celery powder
- natural flavoring
- natural flavorings
- malted barley flour
- +1 more
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+5 more in the app
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Ingredients
Wheat Flour (Wheat Flour, Malted Barley Flour), Water, Mozzarella Cheese (Cultured Pasteurized Part-skim Milk, Salt, Enzymes), Spicy Italian Sausage (Pork, Spices, Salt, Paprika, Dehydrated Garlic, Natural Flavorings), Uncured Pepperoni (Pork, Sea Salt, Spices, Water, Dextrose, Paprika, Natural Flavoring, Garlic Powder, Oleoresin Paprika, Lactic Acid Starter Culture-no Nitrates Or Nitrites Added Except For Those Occurring Naturally In Sea Salt), Marinara Sauce (Italian Whole Peeled Potatoes, Onion, Olive Oil, Salt, Garlic, Basil, Black Pepper, Oregano), Sugar, Soybean Oil, Olive Oil, Uncured Bacon (Pork, Sea Salt, Raw Sugar, Celery Powder, Spices-no Nitrates Or Nitrites Added Except For Those Occurring Naturally In Sea Salt Or Celery Powder), Salt, Yeast
Check SAUSAGE, UNCURED PEPPERONI & BACON A FLAVORFUL COMBINATION OF ITALIAN SAUSAGE, UNCURED PEPPERONI & UNCURED BACON MINI CALZONES, SAUSAGE, UNCURED PEPPERONI & BACON against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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SAUSAGE, UNCURED PEPPERONI & BACON A FLAVORFUL COMBINATION OF ITALIAN SAUSAGE, UNCURED PEPPERONI & UNCURED BACON MINI CALZONES, SAUSAGE, UNCURED PEPPERONI & BACON is available at 1 retailer
About this product
Frozen Meal · Frozen