Is Sausage With Egg English Muffin Sandwich Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 3 ingredients that may not comply.

Why it's not alpha-gal friendly

  • sausage
  • pork
  • whey protein concentrate
  • whole milk powder
  • natural flavor
  • monocalcium phosphate
  • enzymes

sausage

Dietitian note

Sausage is a seasoned meat product usually made from ground pork, beef, or poultry, and thus contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Eggs (Whole Eggs, Water, Soybean Oil, Whole Milk Powder, Salt, Xanthan Gum, Citric Acid), Sausage (Pork, Water, Contains 2% Or Less Of Salt, Spice, Natural Flavor, Spice Extractives), Water, Vital Wheat Gluten, Resistant Maltodextrin, Flax Seed, Oat Fiber, Soybean Oil, Whey Protein Concentrate, Contains Less Than 2% Of The Following: Glycerine, Yeast, Vinegar, Ascorbic Acid, Oat Flour, Salt, Enzymes, Baking Powder (Sodium Acid Pyrophophate, Sodium Bicarbonate, Monocalcium Phosphate), Natural Flavor, Gum (Xanthan Gum, Sodium Alginate, Guar Gum), Soy Protein Isolate, Modified Food Starch, Corn Meal

Check Sausage With Egg English Muffin Sandwich against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Bread · Whole

Flavor
SavoryMeaty
Texture
DenseChewy
Commonly used for
BreakfastSandwichOn The Go