Is sausage Vegan?

Ingredients

mixed vegetables (com, carrots, green beans, peas), pinto beans, uncured beef smoked sausage (beef, water, contains 2% or less of turbinado sugar, sea salt, natural flavorings, vinegar, celery powder, cherry powder, paprika, extractives of paprika), water, ketchup (tomato concentrate, sugar, distilled vinegar, less than 2% of salt, potassium chloride, citric acid, onion powder, garlic powder, spices, natural flavors), brown sugar, butter alternate (soybean oil, hydrogenated soybean oil, soy lecithin, natural and artificial flavor, beta carotene fcolor]), contains 2% or less of: white distilled vinegar (diluted with water to 5% acidity), mustard (distilled white vinegar, water, mustard seed, mustard bran, salt, turmeric, spices), liquid smoke (water, hickory smoke concentrate or natural hickory smoke flavor), food starch-modified, canola oil, nutrient biend (magnesium citrate, calcium citrate, maltodextrin, ascorbic acid (vitamin c) contains 1% or less of ferrous fumarate, zinc oxide, pyridoxine hci [vitamin b6), thiamine mononitrate [vitamin b1]), tomato paste (tomato, citric acid), worcestershire sauce powder (ip maltodextrin, worcestershire sauce (distilled vinegar, molasses, com syrup, salt, caramel colo: garlic powder, sugar, spices, celery seed, tamarind, natural flavor]), garden seasoning (dehydrated onion, dehydrated garlic, spices, dehydrated carrots, orange peel, dehydrated red bell peppers, red pepper, natural flavor), iodized salt, dehydrated garlic, black peppe dehydrated onion, chili powder (spices, salt, garlic powder), caramel color, xanthan gum, guar gum, contains: soy tot c s s

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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