Is Sauté Sensations, Homestyle Roast Chicken Low FODMAP?


Ingredients
Water, Potatoes (Contain Sodium Phosphate), Cooked Seasoned Chicken (Water,seasoning (Modified Corn Starch, Sugar, Potassium Chloride, Yeast Extract, Dextrose, Spice, Onion Powder, Garlic Powder, Paprika), Soy Oil, Soy Protein Isolate, Salt, Sodium Phosphates), Carrots, Onions, Celery, Rendered Chicken Fat, Chicken Broth, Modified Corn Starch, Wheat Flour, Modified Milk, Salt, Garlic, Sugar, Mono And Diglycerides, Potassium Chloride, Onion Powder, Brown Sugar, Autolyzed Yeast Extract, Spices, Colour, Flavour (Sodium L Acetate, Mushroom Extract, Chicken Fat, Dehydrated Chicken, Hydrogenated Soy Oil), Lactic Acid, Calcium Lactate, Silicon Dioxide
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


