Is Savane Tout Chocolat Low FODMAP?
Description
Gâteaux au chocolat
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Description
Gâteaux au chocolat
Ingredients
Farine de blé 21,3%, oeufs frais, huile de colza, sucre, chocolat 13,5% (sucre, pâte de cacao, beurre de cacao, émulsifiant : lécithine de soja, arôme naturel de vanille), chocolat en poudre 7,1% (sucre, cacao en poudre), sirop de glucose-fructose, poudres à lever : carbonates d’ammonium et de sodium - phosphates de calcium - acide citrique, sel, arôme.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.