Is Chocolat de pâques crémeux Low FODMAP?


Ingredients
sugar, cocoa butter, milk ingredients, unsweetened chocolate, dextrose, say lecithin, polyglycerol polyricinoleate, natural and artificial flavours, salt. contains: milk, soya. ingredients: sucre, beurre de cacao. substances laitières, chocolat non sucré, dextrose, lécithine de soya, polyricinoléate de polyglycérol. arômes naturels et artificiels, sel. contient: lait, soja. made by/fabriqué par: chocolat jean talon chocolate 21334 a division of /une division de: confiseries regal confections inc. laval, qc, canada h7l 5a3 mccormicks® and the logo are registered trademarks of regal confections inc c mccormickso et le logo sont des marques de commerce depesees de coniseies regai inc 34 o " 57835 103710
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


