Is Savanna Orchards Country Club Nut Mix Vegan?

Ingredients

Peanuts, Honey Sesame Sticks (enriched Wheat Four, Soybean Oil, Sesame Seeds, Honey Coating [sugar, Wheat Starch, Honey], Bulgur Wheat, Tack Blend [maltodextrin, Xanthan Gum), Salt, Beet Powder, Turmeric), Pistachios, Cashews, Almonds, Sugars (sugar, Honey), Oils (peanut, Son), Salt, Xanthan Gum. Contains: Peanuts, Pistachios, Casitems, Monds, Wheat, Soy, Sesame. May Contain: Other Tree Nuts.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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