Is Savoritz Baked Cheese Crackers Extra Toasty Vegetarian?
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Why it's a maybe for vegetarian
- dextrose
- enzymes
- dextrose, salt, paprika, leavening
- riboflavin
dextrose
Dietitian noteDextrose is typically derived from corn but in some cases may contain bone char. If the label is unclear, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Canola Oil, Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes, Annatto [color]), Contains 2% Or Less Of: Dextrose, Salt, Paprika, Leavening (yeast, Baking Soda), Color (paprika Oleoresin, Annatto Extract, Turmeric Extract), Enzymes. Contains: Wheat, Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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