Is Savoritz Original Saltine Crackers Vegan?
Description
Light, crisp crackers offer a mild salty flavor and flaky, airy texture; consumers commonly use them with soups, cheeses, dips, and as a simple snack. Reviews often note reliability, convenience, and occasional variability in freshness or packaging; many cite consistent crunch and adaptability for everyday casual serving and portion size.
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Description
Light, crisp crackers offer a mild salty flavor and flaky, airy texture; consumers commonly use them with soups, cheeses, dips, and as a simple snack. Reviews often note reliability, convenience, and occasional variability in freshness or packaging; many cite consistent crunch and adaptability for everyday casual serving and portion size.
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains 2% Or Less Of: Salt, Sodium Bicarbonate, Wheat Gluten, Yeast, Malted Barley Flour. Contains Wheat. May Contain Egg, Milk, Soy, Tree Nuts (pecan, Coconut, Almond) And Peanuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.