No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Savoritz Rosemary And Olive Oil Woven Whole Wheat Crackers Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

A woven cracker with a crisp, flaky texture and pronounced herbaceous, savory notes; reviewers report sturdy pieces that hold toppings well, pairing commonly with cheeses, spreads, dips, and soups. Customers note consistent crunch, aromatic flavor intensity, and occasional crumbly edges during handling, and straightforward packaging for everyday pantry storage use.

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Ingredients

Whole Grain Wheat, High Oleic Canola Oil And/or Soybean Oil, With Tbhq (added To Preserve Freshness), Granulated Onion, Contains 2% Or Less Of: Maltodextrin, Extra Virgin Olive Oil, Salt, Spices (includes Rosemary), Yeast Extract, Natural Flavor. Contains Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Savoritz Rosemary And Olive Oil Woven Whole Wheat Crackers is available at 1 retailer

Aldi

About this product

Cracker · Cracker

Flavor
HerbaceousSavory
Texture
Crunchy
Commonly used for
SnackingDippingSide Dish
Low FODMAP? Savoritz Rosemary And Olive Oil Woven Whole Wheat Crackers | Spoonful