Is Savoritz Rosemary And Olive Oil Woven Whole Wheat Crackers Low FODMAP?
Description
A woven cracker with a crisp, flaky texture and pronounced herbaceous, savory notes; reviewers report sturdy pieces that hold toppings well, pairing commonly with cheeses, spreads, dips, and soups. Customers note consistent crunch, aromatic flavor intensity, and occasional crumbly edges during handling, and straightforward packaging for everyday pantry storage use.
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Description
A woven cracker with a crisp, flaky texture and pronounced herbaceous, savory notes; reviewers report sturdy pieces that hold toppings well, pairing commonly with cheeses, spreads, dips, and soups. Customers note consistent crunch, aromatic flavor intensity, and occasional crumbly edges during handling, and straightforward packaging for everyday pantry storage use.
Ingredients
Whole Grain Wheat, High Oleic Canola Oil And/or Soybean Oil, With Tbhq (added To Preserve Freshness), Granulated Onion, Contains 2% Or Less Of: Maltodextrin, Extra Virgin Olive Oil, Salt, Spices (includes Rosemary), Yeast Extract, Natural Flavor. Contains Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.