Is Savortiz Mini Naturally Flavored Peanut Butter Sandwich Crackers Gluten Free?
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Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil (canola Oil, Ascorbic Acid - A Preservative, Rosemary Extract), Peanut Butter (peanuts, Palm Oil, Salt), Palm Oil, Sugar, Anhydrous Dextrose, Wheat Starch, Salt, Soy Lecithin, Dry Malt (malted Barley Flour, Dextrose, Wheat Flour), Ammonium Bicarbonate, Sea Salt, Natural Flavor (contains Peanuts), Yeast, Natural Flavor (contains Milk), Sodium Bicarbonate, Enzymes, Whey Powder. Contains: Milk, Peanuts, Soy, Wheat. May Contain Tree Nuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.