Is Savory Chex Mix Snack Mix Dairy Free?

Ingredients

Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (wheat flour, niacin, iron, riboflavin, thiamin mononitrate, foli acid), Vegetable Oil (soybean, high oleic soybean, high oleic canola, high oleic sunflowe fractionated palm, palm olein and/or palm), Rye Flour, Sugar. Contains 2% or less of: Salt, Dextrose, Caramel Color, Distilled Yeast, Maltodextrin, Baking Soda, Spice, Monoglycerides, Malted Barley Extract, Barley Trisodium Phosphate, Calcium Carbonate, Malt Syrup, Autolyzed Yeast, Yellow Corn Flour Dried Onion, Dried Gaic, Hydrolyzed Soy Caraway, Disodium Inosinate, Disodium Protein, Rye Flour, Fumaric Acid, Citric Acid, Flavor, Sodium Diacetate. Freshnatural CONTAINS WHEAT AND SOY INGREDIENTS Guanylate, Paprika Extracti by BHT. D CO D BY GENERAL MILLS SALES, INC., MINNEAPO Preserve

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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