Is Savory Chex Mix Snack Mix Vegan?

Ingredients

Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (wheat flour, niacin, iron, riboflavin, thiamin mononitrate, foli acid), Vegetable Oil (soybean, high oleic soybean, high oleic canola, high oleic sunflowe fractionated palm, palm olein and/or palm), Rye Flour, Sugar. Contains 2% or less of: Salt, Dextrose, Caramel Color, Distilled Yeast, Maltodextrin, Baking Soda, Spice, Monoglycerides, Malted Barley Extract, Barley Trisodium Phosphate, Calcium Carbonate, Malt Syrup, Autolyzed Yeast, Yellow Corn Flour Dried Onion, Dried Gaic, Hydrolyzed Soy Caraway, Disodium Inosinate, Disodium Protein, Rye Flour, Fumaric Acid, Citric Acid, Flavor, Sodium Diacetate. Freshnatural CONTAINS WHEAT AND SOY INGREDIENTS Guanylate, Paprika Extracti by BHT. D CO D BY GENERAL MILLS SALES, INC., MINNEAPO Preserve

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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