Is SAVORY CHICKEN ONE-POT SIMMER SAUCE, SAVORY CHICKEN Vegetarian?

Ingredients

TOMATO PUREE (WATER, TOMATO PASTE), ONIONS, FIRE ROASTED RED BELL PEPPERS, RED BELL PEPPERS, CANOLA OIL, SALT, CHICKEN STOCK (CHICKEN STOCK, SEA SALT, NATURAL CHICKEN FLAVOR, YEAST EXTRACT, CHICKEN FAT, GARLIC AND ONION POWDER, VEGETABLE STOCK [CARROT, CELERY, ONION, LEEK], BAY, THYME, MARJORAM, SAGE, WHITE PEPPER, CARROT POWDER), HABANERO PEPPERS, SPICES.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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