Is SAVORY CHICKEN & PESTO PULLED CHICKEN BREAST WITH FRESH BASIL PESTO, DICED TOMATOES & ASIAGO CHEESE WRAPPED IN AN ARTISAN CRUST FRUSTAS, SAVORY CHICKEN & PESTO Low FODMAP?
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Ingredients
Organic Flour (Unbleached White), Water, Whole Milk, Sea Salt, Yeast, Filling: Fresh Diced Red Tomatoes, Asiago Cheese (Whole Milk, Vegetable Rennet, Salt), Pulled Chicken Breast, Pesto Sauce (Extra Virgin Olive Oil, Canola Oil, Fresh Basil, Salted Butter, Hulled Sunflower Seeds, Parmesan Cheese (Cultured Milk, Vegetable Rennet, Salt), Fresh Parsley, Fresh Garlic, Sea Salt), Olive Oil, Basil, Oregano, Salt & Garlic Powder
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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