Is SAVORY CRACKERS, JALAPENO CHEESE Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

cultured milk
cheddar cheese

cultured milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), PALM OIL, JALAPENO PEPPER, CUMIN, CAYENNE, SEA SALT.

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