Is SAVORY ITALIAN HERB TASTY SIDE DISH WITH FRESH CUT CAULIFLOWER, BROCCOLI AND CARROT, AND AN HERB SAUCE., SAVORY ITALIAN HERB Vegan?
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Ingredients
BROCCOLI, CARROTS, CAULIFLOWER, MARGARINE (PALM AND PALM KERNEL OIL, SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF WHEY, HYDROGENATED COTTONSEED OIL, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, BETA CAROTENE, VITAMIN A PALMITATE ADDED), BUTTER (CREAM, SALT), RUSTIC MILANO SEASONING [DEHYDRATED VEGETABLES (GARLIC, RED AND GREEN PEPPER, GREEN ONION) SALT, SPICES, SESAME, LEMON PEEL, SESAME OIL], KOSHER SALT, CORN STARCH.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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