Is SAVORY ITALIAN HERB TASTY SIDE DISH WITH FRESH CUT CAULIFLOWER, BROCCOLI AND CARROT, AND AN HERB SAUCE., SAVORY ITALIAN HERB Dairy Free?

Ingredients

BROCCOLI, CARROTS, CAULIFLOWER, MARGARINE (PALM AND PALM KERNEL OIL, SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF WHEY, HYDROGENATED COTTONSEED OIL, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, BETA CAROTENE, VITAMIN A PALMITATE ADDED), BUTTER (CREAM, SALT), RUSTIC MILANO SEASONING [DEHYDRATED VEGETABLES (GARLIC, RED AND GREEN PEPPER, GREEN ONION) SALT, SPICES, SESAME, LEMON PEEL, SESAME OIL], KOSHER SALT, CORN STARCH.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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