Is SAVORY ITALIAN HERB TASTY SIDE DISH WITH FRESH CUT CAULIFLOWER, BROCCOLI AND CARROT, AND AN HERB SAUCE., SAVORY ITALIAN HERB Gluten Free?

Ingredients

BROCCOLI, CARROTS, CAULIFLOWER, MARGARINE (PALM AND PALM KERNEL OIL, SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF WHEY, HYDROGENATED COTTONSEED OIL, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, BETA CAROTENE, VITAMIN A PALMITATE ADDED), BUTTER (CREAM, SALT), RUSTIC MILANO SEASONING [DEHYDRATED VEGETABLES (GARLIC, RED AND GREEN PEPPER, GREEN ONION) SALT, SPICES, SESAME, LEMON PEEL, SESAME OIL], KOSHER SALT, CORN STARCH.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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