Is SAVORY ITALIAN HERB TASTY SIDE DISH WITH FRESH CUT CAULIFLOWER, BROCCOLI AND CARROT, AND AN HERB SAUCE., SAVORY ITALIAN HERB Vegetarian?
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Ingredients
BROCCOLI, CARROTS, CAULIFLOWER, MARGARINE (PALM AND PALM KERNEL OIL, SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF WHEY, HYDROGENATED COTTONSEED OIL, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, BETA CAROTENE, VITAMIN A PALMITATE ADDED), BUTTER (CREAM, SALT), RUSTIC MILANO SEASONING [DEHYDRATED VEGETABLES (GARLIC, RED AND GREEN PEPPER, GREEN ONION) SALT, SPICES, SESAME, LEMON PEEL, SESAME OIL], KOSHER SALT, CORN STARCH.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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