Is Savory Low Sodium Vegetable Broth, 32 oz Vegetarian?
Description
Clear, savory broth with a light, smooth mouthfeel; reviewers often note a mild, balanced flavor useful for building recipes. Commonly used to simmer soups and stews, cook grains, deglaze pans, and finish sauces. Customers frequently cite consistent flavor and versatility, while some mention a more delicate intensity than richer broths.
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Description
Clear, savory broth with a light, smooth mouthfeel; reviewers often note a mild, balanced flavor useful for building recipes. Commonly used to simmer soups and stews, cook grains, deglaze pans, and finish sauces. Customers frequently cite consistent flavor and versatility, while some mention a more delicate intensity than richer broths.
Ingredients
Water, Organic Tomato Paste, Organic Vegetable Extract (Organic Carrots, Organic Onions, Organic Leeks), Organic Mushroom Extract (Organic Mushrooms), Organic Butternut Squash Puree, Sea Salt, Organic Garlic.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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