Is SAVORY RYE SUPERFOOD CHIPS, SAVORY RYE GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic spice blend
- raw apple cider vinegar w/ the mother
garlic spice blend
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, ALMOND FLOUR, EGG WHITES, PSYLLIUM HUSK, FLAXSEED, RAW APPLE CIDER VINEGAR W/ THE MOTHER, ORGANIC MCT OIL (FROM COCONUTS), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), GARLIC SPICE BLEND, ONION POWDER, OLIVE OIL, SALT, CARAWAY SEED, HORSERADISH POWDER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Chips · Pouch