Is Savour Bakes Savoury Crackers Lightly Salted Vegetarian?
Description
Lightly salted crackers offer a crisp, delicate bite with a mild savory flavor, commonly enjoyed with cheese, dips, soups, or as a simple snack. Reviewers often note consistent crunch, convenient packaging, and good value; some mention occasional broken pieces or preference for stronger seasoning. Pack maintains freshness for everyday snacking.
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Description
Lightly salted crackers offer a crisp, delicate bite with a mild savory flavor, commonly enjoyed with cheese, dips, soups, or as a simple snack. Reviewers often note consistent crunch, convenient packaging, and good value; some mention occasional broken pieces or preference for stronger seasoning. Pack maintains freshness for everyday snacking.
Ingredients
Wheat Flour (wheat Flour, Iron, Niacin, Thiamin, Folic Acid, Riboflavin), Sunflower Oil (23%), Sugar, Invert Sugar, Barley Malt Extract, Raising Agents: Ammonium Carbonates, Sodium Carbonates, Calcium Phosphates; Salt, Flavouring. Contains Wheat, Barley. May Also Contain Sesame.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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