No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is S&B Golden Curry Sauce Mix, Hot, 3.2 oz., Powder, Contains Wheat Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Wheat Flour, Vegetable Oils (Palm Oil, Rapeseed Oil), Salt, Curry Powder, Sugar, Monosodium Glutamate, Caramel Color, Spices (Pepper, Chili Pepper, Garlic, Celery Seed, Mustard), Malic Acid, Disodium Inosinate, Disodium Guanylate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

S&B Golden Curry Sauce Mix, Hot, 3.2 oz., Powder, Contains Wheat is available at 9 retailers

AlbertsonsVonsSafewayWalmartWegmansCentral MarketWalmart CaCountdownAmazon

About this product

Sauce · Powder

Flavor
SpicyGarlickySavory
Texture
Powdery
Commonly used for
CookingMeal PrepDipping
Low FODMAP? S&B Golden Curry Sauce Mix, Hot, 3.2 oz., Powder, Contains Wheat | Spoonful