No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is S&B Prepared Wasabi in Tube, Hot, Gluten Free Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Pungent, sinus-clearing heat and a smooth, paste-like texture make this squeeze-tube paste suitable for sushi, sashimi, dipping sauces, and dressings; reviewers note convenient portion control from the tube, consistent spicy kick, and long shelf life, while some describe a processed or artificial flavor compared with fresh root by other reviewers.

Ingredients

Horseradish (31%), sorbitol, Rice Bran Oil, Salt, Stabilizer (1400), Wasabi Japonica (4.5%), Potato Starch, Water, Flavouring, Turmeric, Thickener (415), Acid (330), Colour (133)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

S&B Prepared Wasabi in Tube, Hot, Gluten Free is available at 23 retailers

AlbertsonsVonsJewel-OscoKrogerRalphsSafewayShopRiteVitacostTargetHarris TeeterWalmartHy-VeeGiant EagleWegmansUnited SupermarketsMariano'sPick 'n SaveCentral MarketThe Fresh GrocerIGACampbellsWoolworthsAmazon

About this product

Condiment · Spreadable

Flavor
SpicyPeppery
Texture
CreamySmooth
Commonly used for
DippingGarnishingMeal Prep
Low FODMAP? S&B Prepared Wasabi in Tube, Hot, Gluten Free | Spoonful