Is Scalloped Potatoes Dairy Free?

Ingredients

GOLDEN POTATOES, WATER, CHEDDAR CHEESE (UNPASTEURIZED MILK, BACTERIAL CULTURE, SALT, MICROBIAL ENZYME), CREAM, ONION, SKIM MILK POWDER, SWISS CHEESE (PARTLY SKIMMED MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME, CELLULOSE), SHALLOTS, MODIFIED CORN STARCH, BUTTER, ROASTED GARLIC PUREE (ROASTED GARLIC, CANOLA OIL, WATER), SALT, DRIED GARLIC, DRIED ONION, LACTIC ACID, CALCIUM LACTATE, SPICES (MUSTARD), HERBS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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