Is SCALLOPS & SAUCE Vegetarian?
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Ingredients
SCALLOPS, CREAM SAUCE (WATER, CREAM (CREAM, MILK, MONO AND DIGLYCERIDES, CARBOXYMETHYL CELLULOSE GUM, POLYSORBATE 80), PARMESAN CHEESE BLEND (MODIFIED MILK INGREDIENTS, BACTERIAL CULTURE, SALT, LIPASE, CALCIUM CHLORIDE, RENNET AND/OR MICROBIAL ENZYME, CELLULOSE, NATURAL FLAVOR, NATAMYCIN (A MOLD INHIBITOR)), CANOLA OIL, MODIFIED MILK INGREDIENT, SALT, GARLIC, SUN-DRIED TOMATO, CONCENTRATED LEMON JUICE, SUGAR, PARMESAN CHEESE FLAVOR (MILK), MODIFIED CORN STARCH, XANTHAN GUM, SPICE EXTRACT, LACTIC ACID, POTASSIUM SORBATE (A PRESERVATIVE), SUN-DRIED TOMATO FLAVOR, SPICES).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.