Is Schär 500g Farmhouse White Made with Sourdough Bread Vegan?

Ingredients

Tapioca Starch, Sourdough 23% (Rice Flour, Water), Water, Rice Flour, Rapeseed Oil, Rice Syrup, Pea Protein, Vegetable Fibre (Psyllium), Fresh Yeast (3.1%), Thickener: Hydroxypropyl Methyl Cellulose, Bamboo Fibre, Calcium Citrate, Maize Flour, Salt, Fermented Rice Flour

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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