Is Schär Artisan Baker 10 Grains & Seeds Bread Vegan?

Ingredients

Water, Corn Starch, Sourdough (rice Flour, Water), Rice Starch, Psyllium Seed Husk, Rice Syrup, Sunflower Oil, Sunflower Seeds, Pumpkin Seeds, Millet Flour, Flax Seeds, Modified Cellulose, Yeast, Quinoa Flour, Soy Protein, Soy Bran, Chia Seeds, Salt, Buckwheat Flour, Amaranth Flour, Quinoa Seeds, Honey, Corn Flour. Contains Soy. It may also contain Sesame.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Bread · Loaf