Is Schär Gluten Free Multigrain Ciabatta 4 x 50 g Vegan?

Description
Portion-sized multigrain ciabatta rolls offer a crisp outer crust and a soft, slightly chewy crumb with mild nutty and wheaty notes. Consumers commonly toast or split them for sandwiches, paninis, or alongside soups. Reviews frequently note convenient sizing and reliable reheating, with comments about dryness after prolonged storage and handling.

Description
Portion-sized multigrain ciabatta rolls offer a crisp outer crust and a soft, slightly chewy crumb with mild nutty and wheaty notes. Consumers commonly toast or split them for sandwiches, paninis, or alongside soups. Reviews frequently note convenient sizing and reliable reheating, with comments about dryness after prolonged storage and handling.
Ingredients
Water, sourdough (rice flour, water), cornstarch, buckwheat flour, sunflower seeds, rice flour, flax seeds, sugars (caramelized sugar cane syrup, caramelized sugar), psyllium seed husk (vegetable fibre), rice starch, modified cellulose, yeast, pea protein, sunflower oil, salt, corn flour, tartaric acid. May contain: mustard, sesame.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


