Is Schär Artisan Baker 10 Grains & Seeds Bread Vegetarian?

Ingredients

Water, Corn Starch, Sourdough (rice Flour, Water), Rice Starch, Psyllium Seed Husk, Rice Syrup, Sunflower Oil, Sunflower Seeds, Pumpkin Seeds, Millet Flour, Flax Seeds, Modified Cellulose, Yeast, Quinoa Flour, Soy Protein, Soy Bran, Chia Seeds, Salt, Buckwheat Flour, Amaranth Flour, Quinoa Seeds, Honey, Corn Flour. Contains Soy. It may also contain Sesame.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Bread · Loaf