Is Schar Baguette Gluten Free Low FODMAP?
Description
Lightly crusted on the outside with a soft, slightly airy interior, this baguette offers a mild, yeasty flavor. Consumers commonly use it for sandwiches, toasting, paninis, and bruschetta; many note it crisps well in the oven, while others report occasional dryness or a slightly crumbly texture. Often noted after refrigeration.
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Description
Lightly crusted on the outside with a soft, slightly airy interior, this baguette offers a mild, yeasty flavor. Consumers commonly use it for sandwiches, toasting, paninis, and bruschetta; many note it crisps well in the oven, while others report occasional dryness or a slightly crumbly texture. Often noted after refrigeration.
Ingredients
Corn Starch, Water, Sourdough (rice Flour, Water), Rice Flour, Psyllium Seed Husks (vegetable Fiber), High Oleic Sunflower Oil, Soy Protein, Modified Cellulose, Rice Starch, Corn Germ, Yeast, Rice Syrup, Bamboo Fiber, Iodized Salt (salt, Potassium Iodide). Contains Soy. May Contain Lupine, Sesame, Mustard
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.