Is Schar Bonta d'Italia Naturally Gluten-Free Lactose-Free Penne Pasta - 12 Ounces Boxes - Pack of 10 Low FODMAP?
Description
This pasta delivers a mild, neutral flavor with a firm, slightly springy texture when cooked al dente. Commonly used in baked dishes, pasta salads, and with tomato- or cream-based sauces, its ridged tubes hold sauce well. Reviewers note consistent cooking results, occasional stickiness if overcooked, and broken pieces in packaging.
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Description
This pasta delivers a mild, neutral flavor with a firm, slightly springy texture when cooked al dente. Commonly used in baked dishes, pasta salads, and with tomato- or cream-based sauces, its ridged tubes hold sauce well. Reviewers note consistent cooking results, occasional stickiness if overcooked, and broken pieces in packaging.
Ingredients
Corn flour, rice flour, mono- and diglycerides of fatty acids.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.