Is Schär Chocolate Muffins Vegan?
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Ingredients
Eggs, Sugar, High Oleic Sunflower Oil, Dark Chocolate Chips (sugar, Cocoa Mass**, Cocoa Butter**, Sunflower Lecithin, Natural Vanilla Flavour), Cornstarch, Sorbitol, Potato Starch, Cocoa Powder Processed With Alkali**, Rice Flour, Corn Flour, Rice Starch, Egg White Powder, Mono And Diglycerides, Citrus Fibre, Guar Gum, Xanthan Gum, Sodium Phosphate, Baking Soda, Salt, Natural Flavours. Contains Eggs. It may also contain Soy, Lupin and Tree Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.