Is Schär Chocolate Muffins Vegetarian?
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Ingredients
Eggs, Sugar, High Oleic Sunflower Oil, Dark Chocolate Chips (sugar, Cocoa Mass**, Cocoa Butter**, Sunflower Lecithin, Natural Vanilla Flavour), Cornstarch, Sorbitol, Potato Starch, Cocoa Powder Processed With Alkali**, Rice Flour, Corn Flour, Rice Starch, Egg White Powder, Mono And Diglycerides, Citrus Fibre, Guar Gum, Xanthan Gum, Sodium Phosphate, Baking Soda, Salt, Natural Flavours. Contains Eggs. It may also contain Soy, Lupin and Tree Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.