Is Schar Cookies Gluten Free Shortbread -- 7 oz Vegan?
Description
Crumbly shortbread offers mild, buttery sweetness and a melting mouthfeel; reviewers note delicate texture, pleasant flavor, and tendency to break during handling. Commonly enjoyed with coffee or tea, it serves for casual snacking, dessert accompaniments, or as a simple base for fruit, spreads, or toppings and pairs with warm beverages.
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Description
Crumbly shortbread offers mild, buttery sweetness and a melting mouthfeel; reviewers note delicate texture, pleasant flavor, and tendency to break during handling. Commonly enjoyed with coffee or tea, it serves for casual snacking, dessert accompaniments, or as a simple base for fruit, spreads, or toppings and pairs with warm beverages.
Ingredients
Corn Flour, Rice Flour, Potato Starch, Sugar, Vegetable Oils and Fats in Varying Proportions (High Oleic Sunflower Oil, Cocoa Butter, Shea Butter), Egg, Honey, Modified Corn Starch, Rice Starch, Sunflower Lecithin, Lemon Juice, Ammonium Bicarbonate, Baking Soda, Salt, Maltodextrin, Sugar Beet Syrup, Caramel Syrup, Natural Flavoring.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.