Is Schär Double Chocolate Soft Baked Cookies Vegan?
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Ingredients
Cornstarch, Chocolate Chips (sugar, Cocoa Mass, Cocoa Butter, Soy Lecithin, Natural Flavor), Sugars (brown Sugar, Corn Syrup, Fructose, Dextrose), Rice Flour, Coconut Fat, Sunflower Oil, Butter (milk), Chocolate (cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin), Sorbitol Syrup, Eggs, Cocoa Powder, Xanthan Gum, Baking Soda, Ammonium Bicarbonate, Salt, Soy Lecithin, Natural Flavor. Contains Soy, Egg, Milk. May contain Tree Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.