Is Schar Gluten Free 4 Hamburger Buns Gluten Free?

Description
Soft, mildly sweet rolls offer a tender crumb and slightly crisped exterior when toasted; reviewers commonly note they hold together well for burgers, sandwiches, and sliders, though some report occasional crumbling and variability in size. Suitable for quick grilling or toasting, they freeze and thaw with minimal loss of texture.

Description
Soft, mildly sweet rolls offer a tender crumb and slightly crisped exterior when toasted; reviewers commonly note they hold together well for burgers, sandwiches, and sliders, though some report occasional crumbling and variability in size. Suitable for quick grilling or toasting, they freeze and thaw with minimal loss of texture.
Ingredients
Sourdough 25% (Rice Flour, Water), Water Rice Starch, Maize Starch, Millet Flour, Vegetable Fibre (Psyllium), Sugar, Thickener: Hydroxypropyl Methyl Cellulose (E-464), Lupin Proteins, Sunflower Oil, Yeast, Salt, Emulsifier: Mono- and Diglycerides of Fatty Acids (E-471), Flavour .
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.