Is Schar Gluten Free Baguette Low FODMAP?
Description
Schar Gluten Free Baguette is a great option for those looking for a delicious and gluten free option. Reviewers say this bread has a great texture and flavor that makes it perfect for garlic toast or hamburger buns. Additionally, reviewers report that their non gluten free guests really enjoy this bread. This is a great gluten free bread for those looking for something new to add to their pantry.
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Description
Schar Gluten Free Baguette is a great option for those looking for a delicious and gluten free option. Reviewers say this bread has a great texture and flavor that makes it perfect for garlic toast or hamburger buns. Additionally, reviewers report that their non gluten free guests really enjoy this bread. This is a great gluten free bread for those looking for something new to add to their pantry.
Ingredients
WATER, CORN STARCH, SOURDOUGH (WATER, RICE FLOUR), RICE FLOUR, RICE SYRUP, PSYLLIUM SEED HUSKS (VEGETABLE FIBER), SUNFLOWER OIL, RICE STARCH,SOY PROTEIN, SUGAR, MODIFIED CELLULOSE, YEAST, SALT, APPLE FIBER, CALCIUM CITRATE, NIACIN, IRON, THIAMINE, RIBOFLAVIN.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
yummy !!
it’s pretty good ! definitely give it a shot if you haven’t