Is Schar Gluten Free Chocolate Fingers Low FODMAP?
Description
Schar gluten free chocolate fingers are a delicious treat that is naturally gluten free. Made with carefully selected ingredients, these chocolate fingers provide a satisfying crunch and rich chocolate flavor. They are perfect for those with gluten sensitivities or dietary restrictions. Unfortunately, no information is available about what people say about the product. Overall, Schar gluten free chocolate fingers offer a delightful gluten-free indulgence.
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Description
Schar gluten free chocolate fingers are a delicious treat that is naturally gluten free. Made with carefully selected ingredients, these chocolate fingers provide a satisfying crunch and rich chocolate flavor. They are perfect for those with gluten sensitivities or dietary restrictions. Unfortunately, no information is available about what people say about the product. Overall, Schar gluten free chocolate fingers offer a delightful gluten-free indulgence.
Ingredients
Milk Chocolate 46% (sugar, cocoa mass*, cocoa butter*, whole milk powder, emulsifier: lecithins; natural flavouring), maize starch, tapioca starch, maize flour, sugar, palm oil, glucose syrup, thickener: guar gum; salt, emulsifier: rapeseed lecithin; raising agents: sodium carbonate, ammonium carbonate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.