Is Schär Gluten-Free Chocolate Orange Fingers Vegan?
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Ingredients
Milk Chocolate 46% (Cocoa 33% min. - Sugar, Cocoa Butter*, Whole Milk Powder 18%, Cocoa Mass* 10%, Skimmed Milk Powder 3,2 %, Emulsifier: Soya Lecithin, Natural Flavouring), Maize Starch, Palm Oil, Sugar, Maize Flour, Soya Flour, Potato Starch, Whole Milk Powder, Modified Tapioca Starch, Raising Agents: Ammonium Hydrogen Carbonate, Sodium Hydrogen Carbonate, Salt, Modified Maize Starches, Acid: Citric Acid, Natural Orange Flavouring, *Rainforest Alliance Certified Cocoa .
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.