Is Schär Gluten-Free Chocolate Orange Fingers Vegetarian?


Ingredients
Milk Chocolate 46% (Cocoa 33% min. - Sugar, Cocoa Butter*, Whole Milk Powder 18%, Cocoa Mass* 10%, Skimmed Milk Powder 3,2 %, Emulsifier: Soya Lecithin, Natural Flavouring), Maize Starch, Palm Oil, Sugar, Maize Flour, Soya Flour, Potato Starch, Whole Milk Powder, Modified Tapioca Starch, Raising Agents: Ammonium Hydrogen Carbonate, Sodium Hydrogen Carbonate, Salt, Modified Maize Starches, Acid: Citric Acid, Natural Orange Flavouring, *Rainforest Alliance Certified Cocoa .
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


