Is Schar Gluten Free Deli Style Bread Sourdough - Flax, Sunflower & Chia Vegetarian?

Description
Schar Gluten Free Deli Style Bread Sour Dough Flax Sunflower Chia is a superior gluten-free bread made using artisanal techniques and high-quality ingredients. This New York style bread is renowned for its authentic texture and taste. People rave about its delicious flavor and moistness, often considering it the best gluten-free bread available. With its unique combination of sourdough, flax, sunflower, and chia, Schar's bread stands out as a flavorful and satisfying option for those with gluten sensitivities.

Description
Schar Gluten Free Deli Style Bread Sour Dough Flax Sunflower Chia is a superior gluten-free bread made using artisanal techniques and high-quality ingredients. This New York style bread is renowned for its authentic texture and taste. People rave about its delicious flavor and moistness, often considering it the best gluten-free bread available. With its unique combination of sourdough, flax, sunflower, and chia, Schar's bread stands out as a flavorful and satisfying option for those with gluten sensitivities.
Ingredients
Corn Starch, Water, Sourdough (rice Flour, Water), Buckwheat Flour, Rice Flour, Flax Seeds, Psyllium Fibre, Rice Starch, Sugar Syrup, Sunflower Seeds, Yeast, Modified Cellulose, Cellulose, Soy, Sea Salt, Sunflower Oil, Millet Flour, Whole Rice Flour, Chia Seeds, Apple Extract, Sugar. Contains: Soy.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.