Is Schar Gluten Free Fibre Crispbread Vegetarian?
Description
Crisp, dry crackers offer a pronounced crunch and mild savory flavor, with a firm, brittle texture that holds spreads and cheeses. Commonly used as snack bases, sandwich substitutes, or soup accompaniments. Reviewers often note reliable crispness, portability, and occasional crumbliness, recommending careful handling during transport to avoid excessive topping displacement.
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Description
Crisp, dry crackers offer a pronounced crunch and mild savory flavor, with a firm, brittle texture that holds spreads and cheeses. Commonly used as snack bases, sandwich substitutes, or soup accompaniments. Reviewers often note reliable crispness, portability, and occasional crumbliness, recommending careful handling during transport to avoid excessive topping displacement.
Ingredients
Maize flour, rice flour, teff flour 20%, buckwheat flour 10%, pea fibre, salt, apple extract.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.