No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is SCHAR GLUTEN FREE MUFFIN CHOCO CHIPS 225G Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Soft, cake-like muffins offer mild sweetness with frequent chocolate-chip bursts and noticeable cocoa notes. Texture is generally moist with a tender, slightly dense crumb, though some reviewers report occasional dryness or crumbliness. Commonly eaten for breakfast or as an on-the-go snack, often paired with coffee or packed in lunches regularly.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Egg **, Sugar, High Oleic Sunflower Oil, Lactose Free Dark Chocolate Drops 9% (Sugar, Cocoa Mass*, Cocoa Butter*, Emulsifier: Sunflower Lecithin; Natural Vanilla Flavouring), Maize Starch, Rice Flour, Humectant: Sorbitol, Potato Starch, Maize Flour, Glucose Syrup, Rice Starch, Egg ** White Powder, Emulsifier: Mono and Diglycerides of Fatty Acids, Vegetable Fibre (Citrus), Thickeners: Guar Gum, Xantham Gum, Raising Agents: Disodium Diphosphate, Sodium Bicarbonate, Salt, Natural Flavourings, *Rainforest Alliance Certified, **Barn Eggs

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

SCHAR GLUTEN FREE MUFFIN CHOCO CHIPS 225G is available at 1 retailer

Tesco

About this product

Snack · Loaf

Flavor
ChocolateySweet
Texture
Soft
Commonly used for
BreakfastSnacking
Low FODMAP? SCHAR GLUTEN FREE MUFFIN CHOCO CHIPS 225G | Spoonful