Is Schar Gluten Free Pizza Bases Low FODMAP?
Description
Thin, mild flavored pizza bases with a neutral, slightly bready taste and crisping edges; centers stay tender when properly baked. Users commonly top and bake for quick homemade pizzas, calzones or flatbread style meals. Reviewers note ease of use and crispness after baking, with occasional reports of sogginess if overloaded.
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Description
Thin, mild flavored pizza bases with a neutral, slightly bready taste and crisping edges; centers stay tender when properly baked. Users commonly top and bake for quick homemade pizzas, calzones or flatbread style meals. Reviewers note ease of use and crispness after baking, with occasional reports of sogginess if overloaded.
Ingredients
Maize Starch, Rice Flour, Sourdough 13% (Rice Flour, Water), Water, Potato Starch, Thickener: Hydroxypropyl Methyl Cellulose (E-464), Rice Starch, Maize Flour, Glucose Syrup, Yeast, Dextrose, Extra Virgin Olive Oil 1,6%, Sunflower Oil, Vegetable Fibre (Psyllium), Iodised Salt (Salt, Potassium Iodide), Ethyl Alcohol, Soya Protein, Raising Agents: Glucono-Delta-Lacton (E-575), Sodium Bicarbonate [E-500(i)], Acids: Tartaric Acid (E-334), Citric Acid (E-330) .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.