This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Schar Gluten-Free Pizza Crust Italian Pizza Crust with Sourdough Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Sourdough-based Italian crust offers a mild tang, crisp exterior and a tender, airy interior; commonly used as a ready pizza base or reheated for homemade toppings, personal pizzas, or flatbread-style meals. Reviewers note reliable oven crisping, pleasant sourdough flavor, good topping support, with occasional comments about a slightly crumbly texture.

Ingredients

Cornstarch, Rice Flour, Sourdough (rice Flour, Water), Water, Potato Starch, Sugars (corn Syrup, Dextrose), Rice Starch, Corn Flour, Yeast, Modified Cellulose, Extra Virgin Olive Oil, Sunflower Oil, Psyllium Seed Husk (vegetable Fiber), Lodized Salt (salt, Potassium Iodide), Ethyl Alcohol, Soy Protein, Glucono Delta Lactone, Baking Soda, Tartaric Acid, Citric Acid. Contains: Soy. May Contain: Mustard And Sesame.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(1 review)

The best

So yummy, great for pizzas. Cooks great.

tasty
gkrweq23Mar 23, 2024