Is Schar Gluten Free Rich Tea Biscuits Low FODMAP?
Description
Lightly sweet biscuits provide a firm, crisp bite and crumbly texture that softens when dunked in hot drinks. Commonly used with tea or coffee, for snacking, spreading preserves, and as crumbs in desserts. Customer reviews frequently mention authentic rich‑tea flavor, reliable dunking, occasional breakage and slight dryness and consistent texture.
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Description
Lightly sweet biscuits provide a firm, crisp bite and crumbly texture that softens when dunked in hot drinks. Commonly used with tea or coffee, for snacking, spreading preserves, and as crumbs in desserts. Customer reviews frequently mention authentic rich‑tea flavor, reliable dunking, occasional breakage and slight dryness and consistent texture.
Ingredients
maize starch, vegetable margarine (vegetable fats and oils (palm, palm kernel, coconut, canola in varying proportions), water, salt, emulsifier (mono- and diglycerides of fatty acids), flavouring), maize flour, sugar, modified tapioca starch, eggs, whole milk powder, sugar beet syrup, emulsifier (mono- and diacetyl tartaric acid esters of mono- and diglycerides of edible fatty acids), raising agents (ammonium hydrogen carbonate, sodium hydrogen carbonate), salt, natural flavouring for allergens, see in bold
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.