No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Schar Rich Tea Biscuits 125G Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Lightly sweet biscuits provide a firm, crisp bite and crumbly texture that softens when dunked in hot drinks. Commonly used with tea or coffee, for snacking, spreading preserves, and as crumbs in desserts. Customer reviews frequently mention authentic rich‑tea flavor, reliable dunking, occasional breakage and slight dryness and consistent texture.

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Ingredients

Maize Starch, Maize Flour, Sugar, Palm Fat, Tapioca Starch, Eggs , Butter ( Milk ), Whole Milk Powder, Glucose Syrup, Sugar Syrup, Emulsifier: Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Edible Fatty Acids, Raising Agents: Ammonium Bicarbonate, Sodium Bicarbonate, Salt, Natural Flavour, Acid: Citric Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

Schar Rich Tea Biscuits 125G is available at 3 retailers

TescoAsdaGf Pantry

About this product

Cookie · Piece

Flavor
SweetMild
Texture
Crunchy
Commonly used for
SnackingBreakfastDipping
Low FODMAP? Schar Rich Tea Biscuits 125G | Spoonful